Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life

Welcome to the Truth Over Trends Podcast—a space where we take a biblical look at everyday life in a culture that constantly pulls us in the opposite direction.

Hosted by Ingrid—mom of ten, U.S. Navy veteran, nurse practitioner turned homeschool mom, and creator of Healthy Holy Momlife—this podcast is for women who are ready to stop chasing what’s popular and start living what’s true.

Each episode brings honest, practical, Scripture-rooted conversations around:

• Biblical womanhood and motherhood

• Faith-based health and stewardship

• Breaking free from diet culture and perfectionism

• Living set apart in a world that normalizes compromise

• Real-life rhythms that honor God in every season

This isn’t about doing more.

It’s about renewing your mind, walking in obedience, and building a life grounded in truth.

Romans 12:2 —

“Do not be conformed to this world, but be transformed by the renewal of your mind…”

New episodes weekly.

Explore more resources at:

👉 https://www.healthyholymomlife.com

Episodes

3 days ago

30 min

 
You can be married.
 
You can have wonderful children.
 
You can faithfully attend church.
 
You can be surrounded by people every single day…
 
…and still feel incredibly alone.
 
If you’ve ever wondered, “Is it just me?”—this episode is for you.
 
After an encouragement challenge inside my Christian moms community, one thing became abundantly clear: so many women are quietly carrying loneliness, discouragement, and the weight of motherhood without anyone knowing.
 
In this episode of the Truth Over Trends Podcast, we’re talking about why so many Christian moms feel alone, what Scripture says about biblical community, and why God never intended us to walk through motherhood in isolation.
 
✨ In this episode:
 
Why loneliness isn’t the same as being alone
The lie the enemy wants Christian moms to believe
God’s design for biblical community through the local church
The beauty of the Titus 2 model
Practical ways to begin building meaningful Christian friendships
 
Whether you’re a stay-at-home mom, homeschooling mom, working mom, or somewhere in between, my prayer is that this episode reminds you of one simple truth:
 
You are not the only one.
 
🌿 Free Resources & Encouragement
 
Visit Healthy Holy Momlife for free Bible studies, my Table & Truth Family Bible Reading Plan, healthy recipes, workouts, podcast episodes, and encouragement for Christian moms.
 
👉  ⁠Healthy Holy Momlife
 
💜 Looking for community?
 
Join my free Facebook community, Christ Over Culture Moms, where Christian women encourage one another, pray together, and seek to put Christ above culture.  https://www.facebook.com/share/g/1EYktGjTtu/?mibextid=wwXIfr
 
And if this episode resonated with you, please know my DMs and email are always open. I’d love to pray for you, encourage you, and remind you that you don’t have to walk this journey alone.
 
🎧 Listen to more episodes:
👉  ⁠Truth Over Trends Podcast
 
If this episode encouraged you, share it with another Christian mom who may need the reminder that she is seen, loved, and never alone.
 
#TruthOverTrends #ChristianMom #BiblicalMotherhood #Titus2 #ChristianCommunity #FaithOverCulture #ChristianPodcast #MomLife #YouAreNotAlone #HealthyHolyMomlife

Jul 5, 2026

22 min

As America celebrates its 250th birthday, many Christians are asking an important question:
 
Can Christians be patriotic?
 
Is it biblical to love your country?
 
Where is the line between gratitude and idolatry?
 
Can we celebrate Independence Day while remembering that our ultimate citizenship is in heaven?
 
In this episode of the Truth Over Trends Podcast, we’re taking a biblical look at patriotism, earthly citizenship, and why our hope must never rest in a nation—but in Christ alone.
 
This isn’t a political conversation.
 
It’s a biblical one.
 
✨ In this episode:
 
Is it wrong for Christians to love their country?
What does the Bible say about earthly citizenship?
When does patriotism become idolatry?
What does it look like to be a faithful Christian citizen?
Why our ultimate hope has never been in America
 
As we celebrate our nation’s history, let’s remember that while America is a tremendous blessing, it is not our Savior.
 
Jesus is.
 
📚 Free Resource:
 
Table & Truth Family Bible Reading Plan
 
A simple Bible reading plan designed to help your family spend consistent time in God’s Word together.
 
👉 Download it free at:
www.healthyholymomlife.com⁠
 
🎧 Listen to more episodes of the Truth Over Trends Podcast:
Truth Over Trends Podcast⁠
 
If this episode encouraged you, share it with another Christian who wants to think biblically about culture, current events, and everyday life.
 
Happy 250th Birthday, America! 🇺🇸
 
#TruthOverTrends #ChristianPodcast #Patriotism #FourthOfJuly #BiblicalTruth #FaithOverCulture #ChristianLiving #AmericanHistory #ChristianMom #BiblicalWorldview

Jun 28, 2026

37 min

What does biblical modesty actually look like?
 
Is it about hemlines and dress codes, or is it something much deeper?
 
In this special interview episode of the Truth Over Trends Podcast, I’m joined by my friend Malinda Pagel for an honest conversation about modesty, conviction, legalism, and honoring Christ in a culture that constantly tells women their value is found in their appearance.
 
Malinda is an Army veteran, high-risk OB nurse, homeschooling mom of four, and has been married to her husband, Chad, for twelve years. She became a believer at age twenty and first became convicted about modesty a few years into her marriage.
 
Together, we discuss:
• What Christian women often misunderstand about modesty
• How Malinda’s convictions developed over time
• The difference between biblical modesty and legalism
• Practical questions to ask when choosing what to wear
• How to teach modesty to our daughters with both truth and grace
 
This conversation isn’t about shame or creating another list of rules. It’s about pursuing a heart that desires to honor Christ in every area of life.
 
📚 Free Resource:
 
Table & Truth Family Bible Reading Plan
 
Download it free at:
www.HealthyHolyMomlife.com⁠
 
🎧 Listen to more episodes of the Truth Over Trends Podcast:
Healthy Holy Momlife⁠
 
If this conversation encouraged you, share it with another Christian woman who is seeking to honor the Lord in both heart and life.
 
#TruthOverTrends #BiblicalModesty #ChristianWoman #ChristianPodcast #ChristianMotherhood #FaithOverCulture #BiblicalWomanhood #WomenOfTheWord

Jun 21, 2026

22 min

Public school. Private school. Homeschool.
Few topics create more debate among Christian parents than education. As a homeschool mom, speaker, and curriculum creator, you might assume I believe homeschooling is the only right answer.
But after attending public school myself, having a husband who attended public school, raising children in public school, graduating one child from public school, and homeschooling for many years, I’ve learned something important: There is no perfect educational option.
Every schooling choice comes with strengths.
Every schooling choice comes with challenges.
And every family has different circumstances, resources, and needs. In this episode of the Truth Over Trends Podcast, we’re taking an honest look at public school, private school, and homeschooling—and discussing why the bigger question isn’t where your children go to school, but who is discipling them.
✨ In this episode:
• Why there is no perfect schooling option
• The strengths and challenges of public school
• The strengths and challenges of private school
• The strengths and challenges of homeschooling
• Why discipleship matters more than school choice
• How Christian parents can make decisions with wisdom and humility
📖 Featured Scriptures:
• Proverbs 3:5–6
• Matthew 5:16
• Deuteronomy 6:6–7
• Psalm 127:1
• Ephesians 6:4
• Colossians 3:23–24
📚 Free Resource: Table & Truth Family Bible Reading Plan A simple, family-friendly Bible reading plan designed to help you spend time in God’s Word together without overcomplicating it.
👉 Download it free at: www.HealthyHolyMomlife⁠.com
🎧 Missed last week’s episode? Homeschooling Won’t Save Your Children | S2:Ep26 A powerful conversation about why our hope belongs in Christ—not a schooling method.
🎧 Listen to more episodes: 👉 Truth Over Trends Podcast⁠
If this episode encouraged you, share it with another parent navigating educational decisions for their family.
#TruthOverTrends #HomeschoolMom #ChristianParenting #PublicSchool #PrivateSchool #Homeschooling #ChristianMotherhood #Discipleship #BiblicalParenting #ChristianPodcast

Jun 14, 2026

21 min

As a homeschool mom, speaker, and curriculum creator, this may be one of the most important things I’ve ever said: Homeschooling won’t save your children. Now before you panic, hear me out.
I believe school choice matters. I believe parents should be intentional. I believe discipleship matters.
But after years of parenting, homeschooling, and watching families walk different paths, I’ve come to realize something important: No curriculum, co-op, private school, public school, or homeschool schedule can do what only God can do.
In this episode of the Truth Over Trends Podcast, we’re having an honest conversation about school choice, discipleship, parenting, and the danger of placing our hope in a method instead of Christ.
✨ In this episode:
• Why school choice matters
• Why homeschooling is a tool—not a savior
• The difference between faithfulness and guaranteed results
• Why Christian parents often carry burdens God never intended
• Where our ultimate hope should be placed
📖 Featured Scriptures:
• Deuteronomy 6:6–7
• John 3:5–6
• Ezekiel 18:20
• Psalm 20:7
• Jonah 2:9
• 1 Corinthians 3:6–7
📚 Free Resource: Table & Truth Family Bible Reading Plan A simple, family-friendly Bible reading plan designed to help you gather around God’s Word consistently without overcomplicating it.
👉 Available free at: www.healthyholymomlife.com
🎧 Next Week: We’ll continue this conversation with an honest look at public school, private school, and homeschooling—the strengths, challenges, and realities of each option and why there may not be a one-size-fits-all answer for every Christian family.
🎧 More episodes: 👉 Truth Over Trends Podcast⁠ If this episode encouraged you, share it with another parent who may need the reminder that while methods matter, Jesus is the Savior.
#TruthOverTrends #HomeschoolMom #ChristianParenting #Homeschooling #BiblicalMotherhood #ChristianPodcast #FaithOverFear #Discipleship #HomeschoolLife #Christianmom

Jun 7, 2026

21 min

June is Pride Month, and for many Christians, it raises an important question: How should we respond?
In a culture that increasingly equates love with affirmation, many believers feel caught between speaking the truth and showing compassion.
But Scripture never asks us to choose between the two.
In this episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at Pride Month, homosexuality, truth, love, and what it means to be salt and light in a culture that is moving further and further away from God’s design.
This is not a political conversation.
It’s a biblical one.
✨ In this episode:
• What Scripture says about sexual sin
• Why love and affirmation are not the same thing
• What it means to be salt and light
• Why pride is a problem for all of humanity
• How Christians can respond with both truth and grace
• Why the Gospel remains the answer
📖 Featured Scriptures:
• 1 Corinthians 6:9–11
• 1 Corinthians 13:6
• Matthew 5:13–16
• James 4:6
• Romans 5:8
• Ephesians 4:15
📚 Check out my book: Truth Over Trends: God’s Way to Health — 21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life Available now on Amazon.
https://amzn.to/4e4gRwP
👉 Learn more at: Healthy Holy Momlife
🎧 Listen to more episodes: 👉 Truth Over Trends Podcast
If this episode encouraged you, challenged you, or helped you think through this topic more biblically, share it with another Christian mom.
#TruthOverTrends #ChristianPodcast #PrideMonth #BiblicalTruth #ChristianMotherhood #FaithOverCulture #ChristianLiving #SaltAndLight #BiblicalWomanhood #Christianmom

May 31, 2026

21 min

Birth control and family planning are topics that many Christian couples wrestle with, but they’re not always discussed openly—or thoughtfully.
As a mom of ten, this is a question I get asked often, so in today’s episode, I’m sharing where my husband and I personally landed on birth control and family planning, how our convictions developed over time, and why we believe Christians should think through these decisions prayerfully and biblically rather than simply accepting whatever culture says is normal.
This is not a debate episode, and it’s not about creating rules for every Christian family.
It’s simply an honest conversation about our journey, our convictions, and the importance of approaching these decisions with wisdom, discernment, and a biblical view of life.
✨ In this episode:

• How our thinking changed as we matured spiritually

• Why our view of life beginning at conception shaped our convictions

• Why we do not believe all family planning is automatically wrong

• The importance of understanding how different methods work

• Why the heart behind the decision matters
📖 Featured Scriptures:

• Romans 12:2

• Psalm 139:13–14

• James 1:5

• Psalm 127:3

• Colossians 3:17
 
📚 Check out my book: Truth Over Trends: God’s Way to Health — 21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life Available now on Amazon.
https://amzn.to/4dDar8U
👉 Learn more at:
Healthy Holy Momlife
🎧 More Truth Over Trends Podcast episodes:

👉 Truth Over Trends Podcast If this episode encouraged you, share it with another Christian mom who may be wrestling with these same questions.
#TruthOverTrends #ChristianMotherhood #BiblicalWomanhood #ChristianPodcast #FamilyPlanning #BirthControl #ChristianMom #BiblicalTruth #FaithOverCulture #ProLife

May 24, 2026

16 min

Manifestation is everywhere right now.
From self-help culture and social media trends to affirmation language and “speaking things into existence,” the message is constant: you have the power to create your own reality. But is that actually biblical?
In today’s episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at manifestation culture, affirmations, positive thinking, and the subtle shift from dependence on God to dependence on self.
This conversation is not about fear or negativity—it’s about discernment and understanding the difference between biblical faith and self-focused spirituality.
✨ In this episode:
• Why manifestation culture is spreading so quickly
• The difference between biblical faith and self-trust
• How affirmations can quietly become self-focused
• Why Christians are called to surrender, not control
• What Scripture actually says about trusting God
 
📖 Featured Scriptures:
• Colossians 2:8
• Proverbs 3:5–6
• Jeremiah 17:5
• Isaiah 55:8–9
• Matthew 6:33
 
📚 Check out Ingrid’s book: Truth Over Trends: God’s Way to Health—21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life
 
👉 Healthy Holy Momlife 💜 Join the Health God’s Way Challenge for simple, faith-centered habits that work in real life
👉 Health God’s Way Challenge https://www.healthyholymomlife.com/health-god-s-way-a-5-day-challenge-for-real-life-moms
🎧 More Truth Over Trends Podcast episodes: 👉 Truth Over Trends Podcast
#TruthOverTrends #ChristianPodcast #BiblicalTruth #FaithOverCulture #ChristianMom #Discernment #ChristianLiving #Manifestation #BiblicalWomanhood #FaithOverFeelings

May 17, 2026

18 min

Beauty culture is reaching girls younger and younger.
From skincare routines and makeup tutorials to constant conversations about appearance, perfection, and “fixing flaws,” the pressure surrounding beauty has become overwhelming—and as Christian moms, we have to ask deeper questions about what we’re participating in and what we’re modeling for our daughters.
In today’s episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at beauty culture, vanity, skincare, makeup, and the difference between stewardship and obsession.
This episode is not about legalism or saying women can’t care for themselves.
It’s about discernment, identity, and learning to prioritize biblical beauty over cultural pressure. ✨
In this episode:
• The difference between stewardship and vanity
• Why beauty culture is reaching girls younger and younger
• How appearance can quietly become an idol
• What moms are modeling for their daughters
• What Scripture says about true beauty
📖 Featured Scripture:
• Romans 12:2
• Proverbs 31:30
• 1 Peter 3:3–4
• Colossians 3:2
📚 Check out Ingrid’s book: Truth Over Trends: God’s Way to Health — 21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life https://amzn.to/4uNWzhG
🎧 Listen to more Truth Over Trends Podcast episodes:
💜 Connect with Healthy Holy Momlife: 👉 www.healthyholymomlife.com
#ChristianMom #BiblicalWomanhood #TruthOverTrends #ChristianMotherhood #BiblicalTruth #Modesty #ChristianPodcast #FaithOverCulture #MomLife #christianliving

May 3, 2026

15 min

Yoga is everywhere.
It’s in workout apps, studios, and even spaces labeled “Christian.”
It’s often presented as simple stretching, relaxation, or a way to slow down in a busy life. But is it actually harmless?
In this episode, Ingrid takes a clear and biblical look at what yoga really is, where it comes from, and why that matters for Christian women who want to live with discernment.
This is not a conversation about avoiding movement or taking care of your body—it’s about understanding what you’re participating in and aligning your choices with truth.
In this episode, we cover:
• Why yoga is not just stretching
• The spiritual origins behind the practice
• Why intention doesn’t redefine meaning
• What it means to be discerning and set apart
• How to approach movement in a way that aligns with your faith
This episode isn’t about fear or legalism—it’s about clarity, wisdom, and making intentional decisions rooted in Scripture.
✨ Ready to build simple, faith-centered habits that actually work in real life?
Grab my $5 “5-Day Stay-On-Track Challenge” for Christian moms:
👉 https://www.healthyholymomlife.com
 
If this episode gave you clarity, share it with another mom who’s trying to live intentionally—and take a moment to ask: am I following what’s common, or what’s true?

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Healthy Holy Momlife

Are you a busy Christian mom feeling stuck, overwhelmed, and burnt out by life’s demands? You’re not alone. The Healthy Holy Momlife podcast is here to help you break free from the lies holding you back and step into the abundant life God has for you.

 

Join me, Ingrid Fincher, a homeschooling mom and faith-based health coach, as we dive into practical tips for building faith-driven health, creating sustainable habits, and prioritizing what matters most—your relationship with God and your family. Together, we’ll take small, manageable steps to strengthen our faith and health every day.

 

Get ready to embrace grace over perfection and discover how faith, family, and wellness come together to transform your life. Follow now and start your journey to a healthier, holier momlife. Let’s grow stronger in faith, one small step at a time!

 

www.healthyholymomlife.com

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